6 Negative Effects Of Eating Fast Food - EzineArticles

Another negative effect of fast food is that overeating causes young adults and teens to gain extra weight as well as facing an increased risk of the development of insulin resistance. The development of an insulin resistance is a risk factor for the type 2 diabetes. Nevertheless, we find that diabetes is a major risk factor for the heart disease.

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negative effects of fast foods and discourage children from consuming them.

Negative Effects of Eating Fast Food - Essays - 798 Words

The unhealthy fast foods usually contain a high amount of calories. It will make you gain weight, but the trend was found higher obesity. A quick usually contains 827 calories. Further, a third of fast food on the market contains more than 1,000 calories. A number of calories you need each day depends on the load on the body, age, sex … The adult woman needs 1,600 to 2,400 calories and the man needs 2,000, the elderly often to 3,000 calories each day. Consuming excess calories can lead you to the risk of unhealthy weight and health conditions related to weight. In reality, there are many cases surgical removal of fat. The ability to get to the person who often eats fast food is very high. This is actually the very first one on the list of common negative effects of fast food on human body that you should know and thereby you can give up on fast food easier.

what are the negative effects of fast food? | Yahoo Answers

The unhealthy fast foods usually contain a high amount of calories. It will make you gain weight, but the trend was found higher obesity. A quick usually contains 827 calories. Further, a third of fast food on the market contains more than 1,000 calories. A number of calories you need each day depends on the load on the body, age, sex … The adult woman needs 1,600 to 2,400 calories and the man needs 2,000, the elderly often to 3,000 calories each day. Consuming excess calories can lead you to the risk of unhealthy weight and health conditions related to weight. In reality, there are many cases surgical removal of fat. The ability to get to the person who often eats fast food is very high. This is actually the very first one on the list of common negative effects of fast food on human body that you should know and thereby you can give up on fast food easier.

Negative Effects of Fast Foods
The researchers suggested several ways to counter the negative effects of fast food

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Insulin and type 2 are also 2 problems due to fast food that come as 2 common negative effects of fast food on the human body. Consuming fast food for a long time can increase the risk of diabetes type 2. Researches show that people eat fast foods at least three times a week can increase 9.9 pounds of the body and doubled insulin resistance than those who eat fast food once a week. Insulin resistance occurs when the hormone insulin does not modify blood glucose levels properly. Hypertension, lipid disorders and also associated with insulin resistance. This is the significant negatives effects of fast food on your body.

Today, I want share my informative speech about the negative effects of Fast Food.

The Negative Effects of Fast Food

If you took a poll of customers in a fast food restaurant and asked them if they thought what they were eating was actually good for them, most would likely sheepishly grin and admit they could have made a better choice of where to spend their food dollar. But would they be right? Are the supposed negative effects of fast food intake real? Do fast foods really contribute to obesity? Let’s take a look.

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What are the Negative Effects of Fast Food

Besides 6 negative effects of fast food on human body that I revealed above, one more thing people will need to know is that fast foods always contain saturated fat “triglycerides (bad fat), which increases blood cholesterol and causes atherosclerosis, hypertension, and cardiovascular disease. On the other hand, one kind of fatty acids that is produced during processing to create the crunchy taste of fast foods can adversely affect health (affect the cardiovascular function, pancreatic function, increase the risk of diabetes..).The simple quick dishes are often belong to the non-food varieties. On the advice of nutrition experts, each meal should have 4 food groups (groups of starch, protein group, fat, and vitamins and minerals) with 15 different food combinations. In ordinary, fast foods and industrial processed foods have fewer trace elements and minerals. Therefore, fast foods are often inadequate and imbalance in , not to mention the problems of food safety. Fast food eating habits will make young girls neglect home cooking, housework, family meals (which are important parts of their family happiness later).